NURTURE HEALTH AND WELLNESS
‘THE ART OF TRANSFORMATION
AT MIDLIFE’
Would you like to feel more positive and optimistic?
Would you like to be able to redefine what is possible?
To be 100% clear about where you want to go next?
Would you like to recapture your creative flow, unlocking your full potential?
Through Workshops, Retreats, Women’s Circles and 1:1 Coaching we work with women who are looking for circular connection,
support and sisterhood.
As a facilitator, coach, writer and creative, I am passionate about supporting
and empowering women.
My Offerings
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Coaching
Put simply, coaches help their clients to identify a vision for their long term well-being. They then help them to become more aware of their goals and clear about WHY they want to reach them, and assist in enabling them to do so (think also your own personal cheerleader/supportive person to walk beside you).
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Women's Circles
I work with women who are looking for circular connection, support and sisterhood.
Generations of women before us have gathered to share their stories and wisdom and to be heard and supported.
Join us at one of our weekly circles.
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Workshops & Retreats
The workshops and day retreats that we run provide you with the tools that you need to navigate your way through life.Helping you through times of transition and for you to emerge the other end with your sanity intact, a smile on your face, and information that can help you to create a clear vision for the future.
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"Thank you for putting together such a fun and informative workshop. You paced it brilliantly - you could tell because everyone started to open up and share their experiences. You have such a lovely manner and we all really enjoyed it and are still thinking about it"
Liz Moore