Create a vision that makes you want to jump out of bed in the morning

A very warm welcome awaits you at my home in North Norfolk. Gathering together in this week when as a nation we are celebrating the ways in which creativity, arts and culture can support wellbeing.

We will take time out to reflect on the year to date and take a birds eye view with a wellness wheel. Looking at values, beliefs and how they can help us to set positive intentions. Get creative and put together a compelling vision, one that is hopeful and optimistic and focuses on the things that are within your control.

Is it time to set some new intentions? Time to refocus your energy? Where are you spending your time and energy? What is left for YOU at the end of each week?

Is it time to do things differently?

Do you feel overwhelmed and tired and confused by all of the different information?

What simple things can we do to turn things around and stay grounded and focused on the things we can change?

Join me for a refreshing look at what it means to be really focused and re energised as we head into the Summertime.

Look at ways to stay grounded and move forward in a more creative way, even on the more difficult days.

Time out just for you, connecting with like minded women in a very relaxing space and setting.

Refreshments are also provided.